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Birth Debrief 

Birth is like a rollercoaster. There will be times you feel on top of the world and times where you are pooping yourself (literally). No matter how you birthed it is important to talk about your experience to understand your power or even unpack the worrisome moments.

Its important to remember that every birth story is different. It can be really upsetting when you are exchanging birth stories with your friends and it seems everyone had an amazing birth, and you feel alone with your own experiences. Or maybe even the opposite, your friends had a rough time birthing their babies and you had an amazing experience and you feel guilty for talking about it.

discussing your birth experiences can be healing and it can also be empowering. 
birth debrief packages include a 1.5-2hr zoom call
and a printable personalised affirmations.

$99

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